Bad breath is a common problem, an unpleasant condition, which can cause embarrassment and toss the self-esteem and self-confidence and social life. Many people with bad data entry are not even aware with their problem and many who know; do not do anything about it. Those who are concerned, should seek the dentist's help to find the cause of halitosis and work on a plan for its treatment and elimination after a discussion with the dentists, in case if the problem is an oral condition.
The whole process is that the food being eaten affects the air which is exhaled. Once the food is absorbed in the bloodstream, it is transferred to lungs and then it is expelled. Food such as onion and garlic add to the bad odor and brushing, flossing and mouthwash would only mask the odor but will not eliminate it. The odor remains till the food is eliminated from the body. The dieters who have it infrequently may develop an unpleasant breath.
It may also happen that, on empty stomach, if the mouth is dry, it may also create a bad mouth odor and if one id not regular in flossing and brushing, the food particles may remain in the mouth and may collect bacteria. The leftover food particles collected between the teeth, on the tongue and around the gums can rot and hence, create an unpleasant odor. The bad odor created due to dry mouth, this condition is called xerostomia which happens when the flow of saliva decreases. The saliva cleanses the mouth and helps in the removal of the leftover food particles that may cause odor. Dry mouth may be a result of salivary gland problems, various medications or persistent breathing through the mouth. The solution to dry mouth may be in artificial saliva prescribed by the dentist, usage of sugarless candy or increasing the fluid intake, as suggested by the healthcare experts. As tobacco also causes bad breath, and is a bad habit, one should try to quit the habit.
Bad breath can be a serious problem and a medical disorder like a local infection in the respiratory tract, post nasal drip, diabetes, liver or kidney ailment, chronic sinusitis, chronic bronchitis or gastrointestinal disturbance. If the dentist determines that the mouth is healthy, then the next step in the course of action is to refer to a specialist to know the cause of bad breath.
It is very important to maintain good oral health to reduce bad breath. Regular professional cleaning and checkup with regular visits to the dentist helps in keeping check of the bad breath. Constant halitosis should be reported to the dentist and a check should be kept on list of food intake and medications. Some medications may also create mouth odor. Good oral hygiene means brushing twice a day and removing the debris and plaque. Cleaning the tongue is as important as flossing and interdental cleaning. Mouthwashes generally do not have a long-lasting effect on bad breath and breath freshner may be used to hide unpleasant mouth odor. Extra help in controlling plaque can be taken by using a special antimicrobial mouth rinse. Mouth decay can be prevented by usage of fluoride mouth rinse.
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